Upcoming Breathwork, Meditation and yoga workshops, classes, events and retreats
May 26
Greenroof Hotel Beer Garden
Newcastle, NSW
The Hype Workshop invites you to a transformative journey on Sunday, May 26th, from 1:00 pm to 4:00 pm at the Greenroof Hotel Beer Garden. Dive into the depths of personal growth and community connection as our panelists share inspiring tales on "Embracing Vulnerability & Overcoming Imposter Syndrome." Engage in interactive workshops, reflective exercises, and a breathwork opening ceremony designed to empower and uplift. Be ready to win exciting prizes, receive goodie bags packed with local wellness treats, and embrace diversity in an inclusive space open to all genders. Don't miss this opportunity to unlock your potential and connect with like-minded individuals on a path to self-discovery and empowerment.
July 12-14
Curraweena House
Blue Mountains, NSW
Immerse yourself in a rejuvenating journey of self-exploration at the Yoga & Breathwork Retreat, nestled in the serene Blue Mountains of NSW from July 12th to 14th. Led by Somatic Breathwork Teacher Alycia Paige and Yoga Ayurvedic Teacher Brooke Devi, this retreat offers a sanctuary for holistic healing and deep connection. Dive into the essence of Sadhana and morning mindfulness as you embark on a transformative experience, reconnecting with your body, breath, mind, and spirit. Through a blend of introspective exercises, mindfulness practices, and guided workshops, participants will unravel stored tension, break free from conditioned habits, and cultivate a profound sense of wholeness. Fostered within a space of trust and compassion, this retreat promises a journey towards enhanced self-awareness and personal growth.
Social Sundays: Breathwork, Yoga and Meditation Class
Sunday Sunrise Breathwork and Yoga Class - This class is designed to reset your nervous system, and bring you back down from the chaos of life, and into a state of calm, followed by a social swim and coffee! Learn the power of breath and meditation while making friends. Weekly Classes held at Merewether Surf Club
Newcastle Breathwork and Ice Bath Event
5:30 am Every Fortnight
Our group breathwork sessions are designed to suit all experience levels, from beginner to advanced. Our beach sessions include a yoga-inspired flow, breath, mindful practices, ice baths, an ocean swim, and socialising over coffee.
FRIDAY BREATHWORK, MEDITATION & ICE BATH SESSIONS AT NEWCASTLE OCEAN BATHS
Start your Friday RIGHT with Life Changing Breathwork, Meditation, Ice immersion, Connection, Music & laughter
The benefits for your Mind, Body & Soul are phenomenal. Friday Session starts at 6AM SHARP. Please arrive on time.
Open for everyone young or old, first timers or regulars. Run by Qualified Breathwork Instructor Alycia Davies We can't wait to welcome you!
Weekly Newcastle Breathwork Experience
Sunday Sunrise Breathwork and Meditation Class - This class is designed to reset your nervous system, and bring you back down from the chaos of life, and into a state of calm, followed by a social swim and coffee! Learn the power of breath and meditation while making friends. Weekly Classes held at Merewether Surf Club
The Hype Workshop
Date: Sunday March 24th
Time: 1:00pm-4:00pm
Venue: Greenroof Hotel Beer Garden
Panelist Topic : Embracing Vulnerability & Overcoming Imposter Syndrome
Tickets: $34.99 pp
Inclusions:
6 Inspiring Stories from our Hype Panelists
Connection activities, Engage with like-minded individuals
📘 Interactive Workshop Reflect and set empowering goals.
🫁 Breathwork opening ceremony
👬 discounts available to groups of 5+
🎁Prizes to Be Won: Exciting giveaways
Open to All Genders - Embrace diversity.
Breath & Release Experience
This class is for those seeking a profoundly transformational experience.
- Learn the power of your breath through a guided session with an experienced facilitator
- Begin to peel back the layers of the ego and release trauma stored in the body with an intensive 60-minute breathwork session.
This is an advanced breathwork technique; we advise (but do not require) you to attend our group sessions or have some experience with breathwork before attending this class. ( Classes are maxed at 10 per class )
Social Sundays: Breathwork, Yoga and Meditation Class
Sunday Sunrise Breathwork and Meditation Class - This class is designed to reset your nervous system, and bring you back down from the chaos of life, and into a state of calm, followed by a social swim and coffee! Learn the power of breath and meditation while making friends. Weekly Classes held at Merewether Surf Club
Breathwork and Ice Bath Session
5:30 am Every Fortnight
Our group breathwork sessions are designed to suit all experience levels, from beginner to advanced. Our beach sessions include a yoga-inspired flow, breath, mindful practices, ice baths, an ocean swim, and socialising over coffee.
Weekly Newcastle Breathwork Experience
Sunday Sunrise Breathwork and Meditation Class - This class is designed to reset your nervous system, and bring you back down from the chaos of life, and into a state of calm, followed by a social swim and coffee! Learn the power of breath and meditation while making friends. Weekly Classes held at Merewether Surf Club
Social Sundays: Breathwork, Yoga and Meditation Class
Sunday Sunrise Breathwork and Meditation Class - This class is designed to reset your nervous system, and bring you back down from the chaos of life, and into a state of calm, followed by a social swim and coffee! Learn the power of breath and meditation while making friends. Weekly Classes held at Merewether Surf Club
Breathwork and Ice Bath Session
5:30 am Every Fortnight
Our group breathwork sessions are designed to suit all experience levels, from beginner to advanced. Our beach sessions include a yoga-inspired flow, breath, mindful practices, ice baths, an ocean swim, and socialising over coffee.
Deep Healing Breathwork Event, Lake Macquarie
This Breathwork event is for those seeking a profoundly transformational experience.
- Learn the power of your breath through a guided session with an experienced facilitator
- Begin to peel back the layers of the ego and release trauma stored in the body with an intensive 60-minute breathwork session.
This is an advanced breathwork technique; we advise (but do not require) you to attend our group sessions or have some experience with breathwork before attending this class.
Deep Healing Breathwork Event, Sydney
This Breathwork event is for those seeking a profoundly transformational experience.
- Learn the power of your breath through a guided session with an experienced facilitator
- Begin to peel back the layers of the ego and release trauma stored in the body with an intensive 60-minute breathwork session.
This is an advanced breathwork technique; we advise (but do not require) you to attend our group sessions or have some experience with breathwork before attending this class.
Weekly Newcastle Breathwork Experience
Sunday Sunrise Breathwork and Meditation Class - This class is designed to reset your nervous system, and bring you back down from the chaos of life, and into a state of calm, followed by a social swim and coffee! Learn the power of breath and meditation while making friends. Weekly Classes held at Merewether Surf Club
Breathwork and Ice Bath Session
5:30 am Every Fortnight
Our group breathwork sessions are designed to suit all experience levels, from beginner to advanced. Our beach sessions include a yoga-inspired flow, breath, mindful practices, ice baths, an ocean swim, and socialising over coffee.
Blue Mountains, Yoga & Breathwork Retreat
Join us for a full weekend of transformation and empowerment at our upcoming retreat. Immerse yourself in yoga, meditation, ayurvedic cooki,g embodiment practices, and breathwork techniques to connect with your inner strength and wisdom. Plus, we're excited to offer an ice bath experience that can boost your immune system and increase mental clarity. Don't miss out on this unique and transformative experience. Secure your spot today
Weekly Newcastle Breathwork Experience
Sunday Sunrise Breathwork and Meditation Class - This class is designed to reset your nervous system, and bring you back down from the chaos of life, and into a state of calm, followed by a social swim and coffee! Learn the power of breath and meditation while making friends. Weekly Classes held at Merewether Surf Club
Breath & Ice Experience
5:30 am Every Fortnight
Our group breathwork sessions are designed to suit all experience levels, from beginner to advanced. Our beach sessions include a yoga-inspired flow, breath, mindful practices, ice baths, an ocean swim, and socialising over coffee.
Social Sundays: Breathwork, Yoga and Meditation Class
Sunday Sunrise Breathwork and Meditation Class - This class is designed to reset your nervous system, and bring you back down from the chaos of life, and into a state of calm, followed by a social swim and coffee! Learn the power of breath and meditation while making friends. Weekly Classes held at Merewether Surf Club
Social Sundays: Breathwork and Meditation Class
Sunday Sunrise Breathwork and Meditation Class - This class is designed to reset your nervous system, and bring you back down from the chaos of life, and into a state of calm, followed by a social swim and coffee! Learn the power of breath and meditation while making friends. Weekly Classes held at Merewether Surf Club
Breathwork and Ice Bath Session
5:30 am Every Fortnight
Our group breathwork sessions are designed to suit all experience levels, from beginner to advanced. Our beach sessions include a yoga-inspired flow, breath, mindful practices, ice baths, an ocean swim, and socialising over coffee.
The Hype Workshop
Date: Sunday March 24th
Time: 1:00pm-4:00pm
Venue: Greenroof Hotel Beer Garden
Panelist Topic : Embracing Vulnerability & Overcoming Imposter Syndrome
Tickets: $34.99 pp
Inclusions:
6 Inspiring Stories from our Hype Panelists
Connection activities, Engage with like-minded individuals
📘 Interactive Workshop Reflect and set empowering goals.
🫁 Breathwork opening ceremony
👬 discounts available to groups of 5+
🎁Prizes to Be Won: Exciting giveaways
Open to All Genders - Embrace diversity.
Social Sundays: Breathwork and Meditation Class
Sunday Sunrise Breathwork and Meditation Class - This class is designed to reset your nervous system, and bring you back down from the chaos of life, and into a state of calm, followed by a social swim and coffee! Learn the power of breath and meditation while making friends. Weekly Classes held at Merewether Surf Club
Social Sundays: Breathwork and Meditation Class
Sunday Sunrise Breathwork and Meditation Class - This class is designed to reset your nervous system, and bring you back down from the chaos of life, and into a state of calm, followed by a social swim and coffee! Learn the power of breath and meditation while making friends. Weekly Classes held at Merewether Surf Club
Breathwork and Ice Bath Session
5:30 am Every Fortnight
Our group breathwork sessions are designed to suit all experience levels, from beginner to advanced. Our beach sessions include a yoga-inspired flow, breath, mindful practices, ice baths, an ocean swim, and socialising over coffee.
Social Sundays: Breathwork and Meditation Class
Sunday Sunrise Breathwork and Meditation Class - This class is designed to reset your nervous system, and bring you back down from the chaos of life, and into a state of calm, followed by a social swim and coffee! Learn the power of breath and meditation while making friends. Weekly Classes held at Merewether Surf Club
Breathwork and Ice Bath Session
5:30 am Every Fortnight
Our group breathwork sessions are designed to suit all experience levels, from beginner to advanced. Our beach sessions include a yoga-inspired flow, breath, mindful practices, ice baths, an ocean swim, and socialising over coffee.
Social Sundays: Breathwork and Meditation Class
Sunday Sunrise Breathwork and Meditation Class - This class is designed to reset your nervous system, and bring you back down from the chaos of life, and into a state of calm, followed by a social swim and coffee! Learn the power of breath and meditation while making friends. Weekly Classes held at Merewether Surf Club
Social Sundays: Breathwork and Meditation Class
Sunday Sunrise Breathwork and Meditation Class - This class is designed to reset your nervous system, and bring you back down from the chaos of life, and into a state of calm, followed by a social swim and coffee! Learn the power of breath and meditation while making friends. Weekly Classes held at Merewether Surf Club
Social Sundays: Breathwork and Meditation Class
Sunday Sunrise Breathwork and Meditation Class - This class is designed to reset your nervous system, and bring you back down from the chaos of life, and into a state of calm, followed by a social swim and coffee! Learn the power of breath and meditation while making friends. Weekly Classes held at Merewether Surf Club
Social Sundays: Breathwork and Meditation Class
Sunday Sunrise Breathwork and Meditation Class - This class is designed to reset your nervous system, and bring you back down from the chaos of life, and into a state of calm, followed by a social swim and coffee! Learn the power of breath and meditation while making friends. Weekly Classes held at Merewether Surf Club
Newcastle Ice Bath and Breathwork Event
Join us for a breathwork and ice bath event on Newcastle's beautiful beaches. Our experienced instructors will guide you through a powerful breathwork session to reduce stress and enhance mental clarity. Then, you'll take a refreshing ice bath to boost your immune system and strengthen your resilience. All levels are welcome, and equipment is provided. Book now for a transformative experience in a stunning location.
Social Sundays: Breathwork and Meditation Class
Sunday Sunrise Breathwork and Meditation Class - This class is designed to reset your nervous system, and bring you back down from the chaos of life, and into a state of calm, followed by a social swim and coffee! Learn the power of breath and meditation while making friends. Weekly Classes held at Merewether Surf Club
Breathwork and Meditation Class
Morning Mindfulness is a Breathwork, Meditation and healing practice based in Newcastle and the surrounding suburbs. The session involves guided breathing, visualisations, yoga-inspired movement, journaling and gratitude.
Social Sundays: Breathwork and Meditation Class
Sunday Sunrise Breathwork and Meditation Class - This class is designed to reset your nervous system, and bring you back down from the chaos of life, and into a state of calm, followed by a social swim and coffee! Learn the power of breath and meditation while making friends. Weekly Classes held at Merewether Surf Club
Wednesday Breathwork Reset Class 8th November 2023
Wednesday Afternoon Breathwork Reset Class - This class is designed to reset your nervous system, and bring you back down from the chaos of life, and into a state of calm. Learn the power of breath and meditation. Weekly Classes held at Merewether Surf Club
Breathwork Introduction Class
Morning Mindfulness is a Breathwork, Meditation and healing practice based in Newcastle and the surrounding suburbs. The session involves guided breathing, visualisations, yoga-inspired movement, journaling and gratitude.
Breathwork and Social Class
Sunday Sunrise Breathwork and Meditation Class - This class is designed to reset your nervous system, and bring you back down from the chaos of life, and into a state of calm, followed by a social swim and coffee! Learn the power of breath and meditation while making friends. Weekly Classes held at Merewether Surf Club
Breathwork and Social Class
Sunday Sunrise Breathwork and Meditation Class - This class is designed to reset your nervous system, and bring you back down from the chaos of life, and into a state of calm, followed by a social swim and coffee! Learn the power of breath and meditation while making friends. Weekly Classes held at Merewether Surf Club
Breathwork Breakthrough Workshop
Breathwork Breakthrough Newcastle - Friday Night Workshop
Talk2mebro Charity funded event - Facilitated by Australia’s best breathwork practitioners from Morning Mindfulness to Conscious Healing.
FREE Breathwork Event Newcastle
Free Breathwork Women’s Event Newcastle, In collaboration with suicide prevention and awareness charity Talk2mebro provide free community events to improve Australia’s mental health.
Wednesday Breathwork Reset Class 1st November 2023
Wednesday Afternoon Breathwork Reset Class - This class is designed to reset your nervous system, and bring you back down from the chaos of life, and into a state of calm. Learn the power of breath and meditation. Weekly Classes held at Merewether Surf Club
Self Love and Breathwork Session
Morning Mindfulness is a Breathwork, Meditation and healing practice based in Newcastle and the surrounding suburbs. The session involves guided breathing, visualisations, yoga-inspired movement, journaling and gratitude.
Breathwork and Social Class
Sunday Sunrise Breathwork and Meditation Class - This class is designed to reset your nervous system, and bring you back down from the chaos of life, and into a state of calm, followed by a social swim and coffee! Learn the power of breath and meditation while making friends. Weekly Classes held at Merewether Surf Club
Wednesday Breathwork Reset Class
Wednesday Afternoon Breathwork Reset Class - This class is designed to reset your nervous system, and bring you back down from the chaos of life, and into a state of calm. Learn the power of breath and meditation. Weekly Classes held at Merewether Surf Club
FADER CREW X MORNING MINDFULESS SEAL ROCKS RETREAT
Seal Rocks Freediving x Breathwork Weekend Retreat July 2023.