Workplace Wellness
Corporate Programs.
Our workplace wellness program will teach you how to relieve stress and increase productivity and collaboration to bring positivity and happiness back into the workplace. We focus on breathing exercises and meditation to improve mental health, reduce burnout and promote positive attitudes among staff.
What to expect:
WHM™️ BreathWork
Energetic Yogic Breathing™️
Yoga-Inspired Movement
Pranayama™️ Guided Breathing
Guided Meditation
Goals Setting
Enquiry Form
Location
EVERY SUNDAY
6:00am @Merewether Surf Club
