UPCOMING˝ SESSIONS

🗓 Every Second Sunday
⏰ 5:30 am – 7:00 am
📍 The Yoga Loft , King Street, Newcastle

Experience a 90-minute guided journey of
✨ Breathwork
✨ Somatic grounding
✨ Nervous system regulation
✨ Inner stillness & connection

This class is designed to help you reset your nervous system, calm your mind, and reconnect with your body — no experience needed.

What to Expect:

• Soft lighting, candlelit ambience, and a supportive space

• Phone-free environment for deep presence

• Guided by Alycia Davies, trauma-aware breathwork facilitator

Pricing:

• Single Class: $25

• 5 Class Pack: $100

• 10 Class Pack: $190

Spaces are limited. Booking essential.