Back to All Events Breathwork and Ice Bath Session Friday 21 June 2024 5:30 am 6:30 am Morning Mindfulness 30 Shortland Esplanade Newcastle, NSW, 2300 Australia (map) Google Calendar ICS 5:30 am Every Fortnight Our group breathwork sessions are designed to suit all experience levels, from beginner to advanced. Our beach sessions include a yoga-inspired flow, breath, mindful practices, ice baths, an ocean swim, and socialising over coffee. TICKETS
Breathwork and Ice Bath Session Friday 21 June 2024 5:30 am 6:30 am Morning Mindfulness 30 Shortland Esplanade Newcastle, NSW, 2300 Australia (map) Google Calendar ICS 5:30 am Every Fortnight Our group breathwork sessions are designed to suit all experience levels, from beginner to advanced. Our beach sessions include a yoga-inspired flow, breath, mindful practices, ice baths, an ocean swim, and socialising over coffee. TICKETS