Pilates x Breath Experience
Saturday, November 9th, 6:00 am - 7:30 am | FlowCore Manly Studios
Start your weekend with pure, high-energy vibes in a space designed for connection and grounding. Embrace the morning light with like-minded souls and get ready to tune into yourself, from body to breath.
What to Expect:
45-Min Pilates Flow with Bella to strengthen, align, and wake up your core.
45-Min Breathwork Session with Alycia to clear your mind, boost your energy, and ground you for the weekend ahead.
Closing circle and reflection
Followed by a social walk to Manly beach for coffee and chats
Tickets:
Just You: $45
Bring a Friend: $60
What to Wear: Think Neutrals, in whites, creams, beiges, or browns for a beautifully simple aesthetic.
Why It’s Special:
This isn’t just any class—it’s a reset for your mind, body, and weekend mood. Whether you’re new to wellness or live and breathe it, you’ll leave feeling refreshed, inspired, and connected.
Saturday, November 9th, 6:00 am - 7:30 am | FlowCore Manly Studios
Start your weekend with pure, high-energy vibes in a space designed for connection and grounding. Embrace the morning light with like-minded souls and get ready to tune into yourself, from body to breath.
What to Expect:
45-Min Pilates Flow with Bella to strengthen, align, and wake up your core.
45-Min Breathwork Session with Alycia to clear your mind, boost your energy, and ground you for the weekend ahead.
Closing circle and reflection
Followed by a social walk to Manly beach for coffee and chats
Tickets:
Just You: $45
Bring a Friend: $60
What to Wear: Think Neutrals, in whites, creams, beiges, or browns for a beautifully simple aesthetic.
Why It’s Special:
This isn’t just any class—it’s a reset for your mind, body, and weekend mood. Whether you’re new to wellness or live and breathe it, you’ll leave feeling refreshed, inspired, and connected.
Saturday, November 9th, 6:00 am - 7:30 am | FlowCore Manly Studios
Start your weekend with pure, high-energy vibes in a space designed for connection and grounding. Embrace the morning light with like-minded souls and get ready to tune into yourself, from body to breath.
What to Expect:
45-Min Pilates Flow with Bella to strengthen, align, and wake up your core.
45-Min Breathwork Session with Alycia to clear your mind, boost your energy, and ground you for the weekend ahead.
Closing circle and reflection
Followed by a social walk to Manly beach for coffee and chats
Tickets:
Just You: $45
Bring a Friend: $60
What to Wear: Think Neutrals, in whites, creams, beiges, or browns for a beautifully simple aesthetic.
Why It’s Special:
This isn’t just any class—it’s a reset for your mind, body, and weekend mood. Whether you’re new to wellness or live and breathe it, you’ll leave feeling refreshed, inspired, and connected.
